Just as too much sitting can wreak havoc on your posture, many individuals may experience postural problems due to prolonged standing. This often can lead to an improper stance, then the body can slump and may place undue stress on muscles and structural components. The consequences could be discomfort, dysfunction and pain.
ABC’s Approach to Posture
Advanced Biostructural Correction™ (ABC™) tackles these issues head-on. It may correct common postural misalignments such as forward head posture, rounded shoulders and improper back curvature. By examining your body from your neck all the way down to your toes, this technique may help realign the body, promoting a more balanced and comfortable standing posture.
Alleviating Discomfort
For those who stand for extended periods, ABC may offer relief by facilitating a more natural body alignment. This technique may reduce the strain on muscles, tendons, ligaments and joints, alleviating the discomfort associated with prolonged standing. With ABC, we aim for the body to support itself more efficiently, easing the burden on its structural components.
The Role of Footwear
Footwear plays a crucial role in maintaining proper posture. Shoes with a high heel or narrow toe box may distort the natural function of your feet. Opting for minimalist shoes with a wide toe box allows your feet freedom, promoting natural movement. This, in turn,may support overall bodily alignment and function.
Schedule an Appointment
Are you ready to improve your posture and alleviate discomfort? Consider exploring ABC which may realign your body and enhance your standing posture. Contact Dalkeith Chiropractic today to book an appointment!