Don’t Forget Vitamin D!

February 28th, 2011 by Dalkeith Chiro

You would think in our sunny Australian climate very few of us would have any issue getting enough Vitamin D, but according to the University of Melbourne even the “sun spoilt” countries are affected by Vitamin D deficiency.

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The Silent Crippler

February 21st, 2011 by Dalkeith Chiro

Osteoporosis Australia tell us that someone is admitted into an Australian hospital with an Oteoporotic fracture every 5-6 minutes.

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Your Local Flora

February 14th, 2011 by Dalkeith Chiro

By eating well and taking a comprehensive probiotic you may help to restore the natural balance of gut micro-flora.

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Something Fishy About Keeping Healthy

February 11th, 2011 by Dalkeith Chiro

We all know that Omega 3s or fish oils are a positive and necessary addition to our diets; but how many of you know why?

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School bags are a pain in the Back!

February 7th, 2011 by Dalkeith Chiro

As the school year begins for children so does back pain from badly packed and overly heavy backpacks.

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